I am going to share with you a funny anecdote from company life. Before I get into it, I shall give you a little context. When you are a...

After few days of dance classes, I realised my spatial awareness and, most importantly, my hand to eye coordination were gone. GONE. Bye...

Motivation is one of the biggest topics for people on a health journey. When I am lacking motivation, I look for things that would cheer...