STRENGTH. STAMINA. ATHLETICISM.
Training tailored to your unique needs
Fitness serves many purposes, but your health and wellbeing are at the top of my list.
It's not just about sweating and feeling the burn, I strive for you to understand and enjoy your programme, so you can get to a place where you love the way you look, you love the way you feel, but most importantly love your training.
Strength, stamina and athleticism are the pillars of the training like a dancer ethos, and I work for them to become part of your lifestyle.
Working with Nicole gave me light in my lockdown and something to look forward to every week, a guaranteed welcome start to my day! As a professional dancer, Nicole catered specifically to what my body needed to maintain and strengthen during such an extended period of rest. She is professional, hard-working and one of the kindest souls you'll meet!